If you plan on setting your first alarm clock that first day of school, we're all in trouble. While the joy and anticipation of day one may take your child through the day, it won't last.
1. Start moving your schedule now. If you are a long way off from where you need to be, move it gradually, but start adjusting waking and sleeping times to better reflect your school year schedule. Sleepy children do not learn as well. Make sure they are getting enough sleep!
2. Practice routines. Will your student be in charge of packing a lunch or putting out their school clothes? Start building those routines into their day now. Make sure your child has chores and responsibilities! Here are some sample chores: http://www.child-behavior-guide.com/chores-list.html
3. Discuss any upcoming changes with your student, and more than once. Will someone different be picking them up? Will they have siblings coming with them to school? Did a sibling graduate and is now going to a different school? Start talking about how this year will look different.
As educators, we need your help in making sure students are rested and ready to start the year. With some planning, you can get this school year off to a great start!
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